Good morning! I hope you all had a fantastic weekend. If you missed my last post, check out Sunshine in My Fridays for a fun survey and another Friday Food Finds!
I don’t have time today for a very long post, but I did want to share this new workout I created for the upcoming holiday season. As you may or may not know, I very much dislike exercising. To encourage me to get in exercise, I made this fun little workout. It involves TURKEYS of course for Thanksgiving and shakes things up a bit and comes at a perfect time because today is October 22 which means we are exactly one month away from Thanksgiving!
You can incorporate this workout however you want into your daily routine. My plan is to do this once a day, increasing my time intervals slowly- Don’t want to get worn out too quickly! This would be a great addition to your morning routine as well as a fun stop in between your miles of biking or running. I did the 30 second intervals just to test it out and my heart already started pumping at the end of four minutes!! And for those of you in college… this is super simple to do in your dorm room! You don’t need a weights and there isn’t much space required.
Each move is pretty self-explanatory and is open for any interpretation that you see fit. If you have any questions, let me know in the comments. I hope you enjoy it!
*Note: I am not a licensed or certified trainer. This workout is just for fun and I am in no way telling you what is right for you.
What is your favorite way to make exercising fun?
Do you like these quick workout ideas that you can find on pinterest? What’s your favorite?
Would you be interested in Holiday Hustle workouts for all of the major holidays like Thanksgiving, Christmas, Easter, etc?